It’s World Food Day and “Yeh Rishta Kya Kehlata Hai” actress Simran Khanna aka Gayu says though individuals these days are taking dietary supplements and medicines for diet, easy homemade food isn’t any much less relating to nourishing your physique.

“My diet definition may be different from others because I feel we should eat food from the region we belong to. Like I am from a Punjabi family, so I should eat Punjabi food but yes not overeat. With proper food, we should also do yoga and go on morning walks,” Simran mentioned.

“Nowadays people are taking many supplements and medicines for protein and nutrition but if you see, whatever our dadi and nani used to makes were the perfect food. I believe in eating as much homemade food as possible but avoid overeating and do daily exercise,” she added.



Talking about Yeh Rishta Kya Kehlata Hai, the present is witnessing some big drama revolving round Kairav’s custody case. Kartik and Naira are combating it out get the custody of their son Kairav. However, Kartik will quickly hand over Kairav’s custody to Naira. Vedika, then again, is fearful as a stranger who in response to the stories is her ex-husband has entered her life once more. She is fearful along with his entry and needs to disclose the reality of her life to the Goenkas however doesn’t. It can be fascinating to see what occurs subsequent in the present.

  • ByIANS